| August 2013 |
| Tue 6th: |
743 *
|
44%
|
fat: 13.85g |
| |
protein: 74.69g |
| |
carbs: 82.54g |
|
2134*
|
 1391
|
| March 2013 |
| Mon 18th: |
311 *
|
18%
|
fat: 7.39g |
| |
protein: 27.27g |
| |
carbs: 32.68g |
|
-
|
-
|
| July 2012 |
| Tue 24th: |
222 *
|
13%
|
fat: 2.10g |
| |
protein: 8.51g |
| |
carbs: 40.22g |
|
-
|
-
|
| May 2012 |
| Tue 22nd: |
270 *
|
16%
|
fat: 2.59g |
| |
protein: 9.00g |
| |
carbs: 55.17g |
|
-
|
-
|
| Sat 19th: |
290 *
|
17%
|
fat: 5.50g |
| |
protein: 13.80g |
| |
carbs: 41.80g |
|
-
|
-
|
| Mon 14th: |
182 *
|
11%
|
fat: 0.25g |
| |
protein: 25.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 11th: |
690 *
|
41%
|
fat: 8.10g |
| |
protein: 57.74g |
| |
carbs: 88.57g |
|
-
|
-
|
| Mon 7th: |
553 *
|
33%
|
fat: 3.80g |
| |
protein: 25.50g |
| |
carbs: 98.70g |
|
-
|
-
|
| Tue 1st: |
747 *
|
44%
|
fat: 19.04g |
| |
protein: 91.55g |
| |
carbs: 64.04g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1912 *
|
112%
|
fat: 70.50g |
| |
protein: 165.40g |
| |
carbs: 149.12g |
|
-
|
-
|
| Sun 29th: |
869 *
|
51%
|
fat: 41.30g |
| |
protein: 75.67g |
| |
carbs: 50.48g |
|
-
|
-
|
| Sat 28th: |
400 *
|
24%
|
fat: 15.40g |
| |
protein: 10.60g |
| |
carbs: 51.60g |
|
-
|
-
|
| Thu 26th: |
912 *
|
54%
|
fat: 37.69g |
| |
protein: 62.22g |
| |
carbs: 72.09g |
|
-
|
-
|
| Wed 25th: |
1842 *
|
108%
|
fat: 74.19g |
| |
protein: 120.64g |
| |
carbs: 155.31g |
|
-
|
-
|
| Tue 24th: |
1111 *
|
65%
|
fat: 35.18g |
| |
protein: 94.99g |
| |
carbs: 86.19g |
|
-
|
-
|
| Mon 23rd: |
1334 *
|
78%
|
fat: 40.92g |
| |
protein: 103.84g |
| |
carbs: 121.38g |
|
-
|
-
|
| Sun 22nd: |
1000 *
|
59%
|
fat: 28.31g |
| |
protein: 67.48g |
| |
carbs: 109.32g |
|
-
|
-
|
| Sat 21st: |
305 *
|
18%
|
fat: 4.00g |
| |
protein: 16.70g |
| |
carbs: 45.80g |
|
-
|
-
|
| Fri 20th: |
776 *
|
46%
|
fat: 15.58g |
| |
protein: 83.92g |
| |
carbs: 67.75g |
|
-
|
-
|
| Thu 19th: |
1200 *
|
71%
|
fat: 35.72g |
| |
protein: 82.48g |
| |
carbs: 132.92g |
|
-
|
-
|
