Weigh In record (no journal entry) for 03 June 2018
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176.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 June 2018:
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1404 kcal
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Fat: 120.79g | Prot: 59.16g | Carb: 18.11g.
Breakfast: Cream (Half & Half), Deviled Egg. Lunch: Publix Pepperoni Panino Fingers. Dinner: Taylor Farms Shredded Iceberg Lettuce, Red Gold Diced Tomatoes, Marie's Chunky Blue Cheese Dressing, Kroger Ribeye Steak, Bacon (Cured). more...
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 Comments
Definitely in ketosis. Didn't hit macros....not enough protein. Too much fat. Too much fat included the marie's dressing, and the half and half with coffee this am.
03 Jun 18 by member: eva_mac
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