Gatman357's Journal, 03 June 2018

Weigh In record (no journal entry) for 03 June 2018
176.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2018:
2355 kcal Activities & Exercise: Running - 7/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week


Comments 
Excellent work! Let's go! #stillgrindtime  
03 Jun 18 by member: jimmiepop

     
 

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