Weigh In record (no journal entry) for 12 June 2018
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177.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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267 kcal
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Fat: 2.80g | Prot: 20.31g | Carb: 41.84g.
Snacks/Other: Dannon Oikos Triple Zero - Vanilla (Container), Bear Naked Fit Granola - V'nilla Almond Crunch, Cherry Tomatoes. more...
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gaining 0.8 lb a week
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