Weigh In record (no journal entry) for 23 July 2012
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269.0 lb
Lost so far: 8.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2012:
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1880 kcal
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Fat: 79.83g | Prot: 53.15g | Carb: 178.86g.
Breakfast: Buttery Taste, Cinnamon Raisin Bread, Boiled Egg, Coffee (Brewed From Grounds) . Lunch: Buttery Taste, Mini Ciabatta. Dinner: Brandy, Fruit Pie , Vanilla Ice Creams, Butter, Soft White Roll, Red Table Wine, Vinaigrette Dressing, Red Tomatoes, Chicken & Mushroom Pasta. more...
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3549 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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