Weigh In record (no journal entry) for 03 June 2018
|
279.6 lb
Lost so far: 37.6 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2018:
|
1458 kcal
|
Fat: 72.22g | Prot: 93.02g | Carb: 120.26g.
Breakfast: Ore-Ida Diced Hash Brown Potatoes, Bongards American Cheese Slices, Jones Dairy Farm All Natural Uncured Canadian Bacon, farm fresh large egg, Kirkland Signature Egg Whites, Schmidt 647 White Bread. Lunch: Taco Bell Sour Cream Side, Taco Bell Bean Burrito. Dinner: Kirkland Signature Mexican Style Blend Cheese, Daisy Light Sour Cream, Chili. more...
|
|
3356 kcal
|
Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 9.8 lb a week
|
 Comments
Excellent start. Let's go! #getserious #grindtime #stayhungry
03 Jun 18 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
christina430's weight history
|