|
Slightly down. Hope this trend finally continues.
|
255.2 lb
Lost so far: 0 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2018:
|
1556 kcal
|
Fat: 22.27g | Prot: 56.75g | Carb: 264.51g.
Breakfast: Whole Wheat Bread, Minute Maid Light Orange Juice, Bananas, Dannon Light & Fit Greek - Raspberry, Jam Preserves, Herbal Tea (Other Than Chamomile, Brewed). Dinner: Field Roast Smoked Apple Sage Sausages, Strongbow Hard Apple Cider - Honey, Grapefruit (Pink and Red), Navels Oranges, Tropicana Light Orange Juice, Rum, Scallions or Spring Onions , Bell Peppers, Cooked Leek, Cooked Summer Squash. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fledgist's weight history
|