Weigh In record (no journal entry) for 23 July 2012
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145.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 July 2012:
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999 kcal
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Fat: 25.58g | Prot: 44.94g | Carb: 145.58g.
Breakfast: hard boiled egg, trader joe oatmeal, Almonds, Raisins, powdered creamer, coffee. Lunch: healthy choice lemon. Dinner: fat free milk, special k. more...
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cnagle's weight history
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