cnagle

Start Weight:(27 Apr 16) 147.0 lb
Current Weight:(21 Feb 17) 143.2 lb
Goal Weight:129.0 lb
following: cnagle's own diet
performance: losing 0.1 lb a week

FatSecret member since: 23 Jul 12

cnagle's Weight History


cnagle's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
view complete cookbook

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cnagle's journal

23 July 2012

I'm ready. Today is starting day! Plan to go to gym tonight after work.
on diet cnagle's own diet  

cnagle's Recent Food & Exercise

cnagle's Recent Activity

cnagle's Own Activity

cnagle updated their Food Diary.

cnagle's Buddies

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Other Member Diet Recent Activity

tyslenkomaria supported Katushka91's Journal Entry.
Jim Gasparis recorded a Weight Entry at 154.3 lb.
Scarlett Knight updated their Exercise Diary.
mr wmcbeath updated their Food Diary.
Nohes recorded a Weight Entry at 138.9 lb.
Steven Lloyd updated their Exercise Diary.
katelyncurry updated their Food Diary.
Big Bob recorded a Journal Entry and a Weight Entry at 272.5 lb.