cnagle

Start Weight:(23 Jul 12) 144.0 lb
Current Weight:(03 Jun 14) 142.0 lb
Goal Weight:135.0 lb
following: cnagle's own diet
performance: losing 0.3 lb a week

FatSecret member since: 23 Jul 12

cnagle's Weight History


cnagle's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
view complete cookbook

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cnagle's journal

23 July 2012

I'm ready. Today is starting day! Plan to go to gym tonight after work.
on diet cnagle's own diet  

cnagle's Recent Food & Exercise

cnagle's Recent Activity

cnagle's Own Activity

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Other Member Diet Recent Activity

TinaGis recorded a Journal Entry and a Weigh In at 200.0 lb.
Anastasia308 recorded a Weigh In at 160.9 lb.
josett sarinagarcia added stephaniemtl's Almond Cranberry Maple Quinoa Salad recipe to their cook book.
warrior210va updated their Food Diary.
big kahuna recorded a Weigh In at 220.6 lb.
Temperjoke recorded a Weigh In at 249.5 lb.
Nikihampton commented on their Journal Entry.
SamanthaDawnHart recorded a Weigh In at 110.0 lb.