Start Weight:(23 Jul 12) 144.0 lb
Current Weight:(31 Aug 15) 140.0 lb
Goal Weight:129.0 lb
following: cnagle's own diet
performance: Steady

FatSecret member since: 23 Jul 12

cnagle's Weight History

cnagle's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
view complete cookbook

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cnagle's journal

23 July 2012

I'm ready. Today is starting day! Plan to go to gym tonight after work.
on diet cnagle's own diet  

cnagle's Recent Food & Exercise

cnagle's Recent Activity

cnagle's Own Activity

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cnagle's Buddies

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Other Member Diet Recent Activity

Mysticaix added lettygaylor's Lemon Shrimp Stir-Fry recipe to their cook book.
CaseyJo recorded a Weigh In at 148.0 lb.
Doodlehead recorded a Journal Entry.
zync209 updated their Food Diary.
Bill Keller recorded a Weigh In at 237.5 lb.
bmatsuyama recorded a Weigh In at 162.5 lb.
krzars recorded a Weigh In at 157.6 lb.
EternalAgapism updated their Food Diary.