cnagle

Start Weight:(23 Jul 12) 144.0 lb
Current Weight:(21 Jan 15) 143.0 lb
Goal Weight:129.0 lb
following: cnagle's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 23 Jul 12

cnagle's Weight History


cnagle's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
view complete cookbook

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cnagle's journal

23 July 2012

I'm ready. Today is starting day! Plan to go to gym tonight after work.
on diet cnagle's own diet  

cnagle's Recent Food & Exercise

cnagle's Recent Activity

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Other Member Diet Recent Activity

snezica supported Draglist's Journal Entry.
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RobertFarrar updated their Food Diary.
bigliza updated their Food Diary.
Sjstarke recorded a Weigh In at 279.8 lb.