cnagle's Journal, 23 July 2012

I'm ready. Today is starting day! Plan to go to gym tonight after work.

Diet Calendar Entry for 23 July 2012:
999 kcal Fat: 25.58g | Prot: 44.94g | Carb: 145.58g.   Breakfast: hard boiled egg, trader joe oatmeal, Almonds, Raisins, powdered creamer, coffee. Lunch: healthy choice lemon. Dinner: fat free milk, special k. more...

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