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110 mg/dL
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211.0 lb
Lost so far: 19.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2012:
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1906 kcal
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Fat: 52.52g | Prot: 86.81g | Carb: 280.76g.
Breakfast: Lite Raspberry Yogurt, Natural Granola - Oats, Honey & Raisins, Banana. Lunch: Blueberries , Plain Corn Chips , Chocolate Pudding Sugar & Fat Free, Turkey Sandwich with Spread, Baby-cut California Carrots, Diet Green Tea with Citrus. Dinner: Milk (Nonfat) , Chocolate Chip Cookie, Green Pea Soup (Canned, Condensed), Cheese Pizza with Vegetables. more...
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2957 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 39 minutes, Walking (moderate) - 3/mph - 30 minutes, Working - 9 hours and 51 minutes. more...
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losing 2.8 lb a week
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