shawna63's Journal, 02 June 2018

Dinner tonight after a 24 hour fast was sooo good!
Fresh trout, asparagus and a creamy, garlicky Caesar salad!

Diet Calendar Entries for 02 June 2018:
1078 kcal Fat: 92.74g | Prot: 40.26g | Carb: 25.34g.   Dinner: Roasted Potato, Butter , Steamed or Poached Trout, Parmesan Cheese (Grated) , Olive Oil , Cooked Asparagus (from Fresh), Renee's Gourmet Mighty Caesar, Selection Bacon, Thick Slices, Andy Boy Romaine Hearts. Snacks/Other: T&T Korean Roasted Sea Laver, low carb freezer fudge, Strawberries . more...
200 kcal Activities & Exercise: Yoga - 1 hour, Apple Health - 23 hours. more...

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