Wanboi's Journal, 02 June 2018

Counting down 8kg to go 😁

Diet Calendar Entries for 02 June 2018:
539 kcal Fat: 11.73g | Prot: 45.87g | Carb: 56.56g.   Breakfast: Fish, Rice Noodles (Cooked), Fish Soup, Kai Lan, Chicken Curry. Lunch: Vinegar (Cider), Green Tea. Dinner: Vinegar (Cider), Mint Tea, Green Tea. more...
6252 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Circuit Training - 1 hour, Working - 12 hours, walk fast 5km - 1 hour, Samsung Health - 8 hours and 45 minutes. more...

17 Supporters    Support   

Comments 
WTG! 
02 Jun 18 by member: thsiun
You are doing great!! Kudos!! 
02 Jun 18 by member: kattay
Thank you guys, i hope u guys doing great too. thanks for the supportā¤ 💪 
05 Jun 18 by member: Wanboi

     
 

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