Jmiller1's Journal, 11 February 2008

So far so good today....6 glasses of water down and 2 to go!!! I workout tonight at Curves and have a meeting for our 6-week Challenge to Change. Hope everyone is doing great today!

Diet Calendar Entries for 11 February 2008:
1121 kcal Fat: 29.65g | Prot: 59.96g | Carb: 155.15g.   Breakfast: Natures own Butter bread, quaker low sugar oatmeal, 1 tbsp. fat free fench vanilla creamer, coffee, 2 tsp granulated sugar. Lunch: Smart One. Dinner: Pork steak, scalloped potatos. Snacks/Other: triscuits. more...
3352 kcal Activities & Exercise: Desk Work - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Fishing - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

   Support   

Comments 
Thank you for your wonderful words. My goal is to take it one day at a time. My next weigh in is Thursday! 
11 Feb 08 by member: meemouth

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jmiller1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.