Weigh In record (no journal entry) for 01 June 2018
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187.3 lb
Lost so far: 10.9 lb.
Still to go: 52.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1325 kcal
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Fat: 16.50g | Prot: 52.51g | Carb: 115.18g.
Breakfast: NutriSystem Turbo Shake. Lunch: NutriSystem Canadian Style Turkey Bacon Egg & Cheese Muffin. Dinner: NutriSystem Chicken Parmesan. Snacks/Other: Red Table Wine , NutriSystem Crush Peanut Butter Chocolate Bar. more...
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gaining 0.9 lb a week
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