ievule's Journal, 01 June 2018

Weigh In record (no journal entry) for 01 June 2018

Diet Calendar Entries for 01 June 2018:
607 kcal Fat: 24.59g | Prot: 31.48g | Carb: 70.85g.   Breakfast: Strawberries, Quaker Old Fashioned Oats, Pieno Zvaigzdes Milk 2,5%. Lunch: Caesar Salad Dressing, Outback Steakhouse Perfectly Grilled Salmon, Swiss Cheese, Quail Egg, Publix Classic Salad Mix. Snacks/Other: Pieno Zvaigzdes Milk 2,5%, Apples, Coffee, Angry Birds Fruit Gummies. more...
2302 kcal Activities & Exercise: Sitting - 1 hour and 37 minutes, High Intensity Interval Training (HIIT) - 12 minutes, Exercise machine (fast) - 33 minutes, Weight Training (moderate) - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 58 minutes, Standing - 7 hours. more...

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