haggis472's Journal, 01 June 2018

158.6 lb Lost so far: 3.9 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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1226 kcal

Fat: 57.94g | Prot: 66.62g | Carb: 112.28g.   Breakfast: 1% Fat Milk, Coffee, Butter, Great Value Hard Boiled Eggs. Lunch: Dannon Oikos Triple Zero - Peach, Sam's Choice Nature Trail Mix. Dinner: Skippy Creamy Peanut Butter, Costco Ciabatta Rolls. Snacks/Other: Popsicle Low Fat Raspberry Creamsicle. more...

2055 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...