mohammedelbably's Journal, 01 June 2018

Weigh In record (no journal entry) for 01 June 2018
195.8 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed N/A.

Diet Calendar Entry for 01 June 2018:
438 kcal Fat: 18.64g | Prot: 60.99g | Carb: 3.76g.   Lunch: Espresso Coffee, Mixed Salad Greens, Chicken Breast, Ground Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked). Snacks/Other: Proti Diet Kiwi-Melon Concentrated Drink. more...

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