Weigh In record (no journal entry) for 18 June 2018
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197.5 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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3725 kcal
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Fat: 356.73g | Prot: 125.24g | Carb: 25.48g.
Breakfast: Salted Light Butter Stick, Tyson Foods Boneless Skinless Chicken Breasts, Scrambled Egg (Whole, Cooked). Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Salted Butter Stick. Snacks/Other: Strawberries, Blackberries, Avocados. more...
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gaining 0.7 lb a week
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mohammedelbably's weight history
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