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Time again to reflect, I suppose.
I've still been feeling very unlike myself and "out of it" today, but physically I believe my head injury is slowly getting better. It's so hard to stay still and "do nothing" as I was instructed by the Dr - it's really killing me. And my friends, I love them dearly, but they're just bringing me all this junk food, and the worst part is that I'm just going right along with it. I've been in my former way of thinking today and using the excuse of food to make me feel better. I think I've done enough damage to my eating plan and am ready to try to get back on track. I feel so much better with less than 50 carbs a day, so why do I give in to these stupid foods? I mean that damn RV cake was so dry, but do you think that stopped me from eating all 12 mini cupcakes? I'm not angry at myself, just disappointed, and wanting to find a way to not fall into their lure again.
I think I'm about ready for a nap... It's very humid and warm here outside (where I have to go to reach the WiFi, and I'm not supposed to be reading or using the computer for any "extended amounts of time" right now, and (quite frankly) I'm just plain worn out from the day.
I WILL do better for the rest of tonight and tomorrow!
Diet Calendar Entries for 22 July 2012:
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4649 kcal
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Fat: 172.14g | Prot: 119.45g | Carb: 670.69g.
Breakfast: Natural String Cheese Part Skim, Natural Creamy Peanut Butter. Lunch: Orange Cream Shake, Beef 'n Cheddar (Regular), Arby's Melt. Dinner: Cherry Limeade (RT 44). Snacks/Other: Chili Cheese Fries, Hush Puppies, Mini Cupcakes. more...
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2970 kcal
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Activities & Exercise:
Housework - 4 hours, Sitting - 4 hours, Standing - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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