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ABHI_VIRGO
Journal
22 Jul 12
ABHI_VIRGO's Journal, 22 July 2012
ABHI_VIRGO's Profile
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Weigh In record (no journal entry) for 22 July 2012
198.4 lb
Lost so far:
0 lb
.
Still to go:
33.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 July 2012:
1302 kcal
Fat: 43.76g | Prot: 48.31g | Carb: 214.03g.
Breakfast:
cheese toast.
Lunch:
rice.
Dinner:
poha.
more...
2372 kcal
Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes.
more...
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