ABHI_VIRGO's Journal, 22 July 2012

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Weigh In record (no journal entry) for 22 July 2012

198.4 lb Lost so far: 0 lb. Still to go: 33.1 lb. Diet followed N/A.

Diet Calendar Entries for 22 July 2012:

1302 kcal

Fat: 43.76g | Prot: 48.31g | Carb: 214.03g. Breakfast: cheese toast. Lunch: rice. Dinner: poha. more...

2372 kcal

Activities & Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...

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ABHI_VIRGO's Journal, 22 July 2012

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