ABHI_VIRGO's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Wed 9th: 884 * 35%
fat: 14.32g
|
protein: 37.62g
|
carbs: 154.86g
2951*  2067
July 2014
Wed 23rd: 760 * 30%
fat: 23.34g
|
protein: 24.50g
|
carbs: 116.70g
3009*  2249
Tue 22nd: 1311 * 52%
fat: 51.26g
|
protein: 35.92g
|
carbs: 187.61g
3098*  1787
July 2012
Tue 24th: 129 * 5%
fat: 2.13g
|
protein: 5.43g
|
carbs: 22.44g
3199*  3070
Mon 23rd: 1251 * 42%
fat: 40.05g
|
protein: 38.61g
|
carbs: 176.38g
- -
Sun 22nd: 1302 * 43%
fat: 43.76g
|
protein: 48.31g
|
carbs: 214.03g
2372*  1070

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