77SUDelta's Journal, 22 July 2012

Beautiful Sunday morning to all! Have a wonderful day.
211.9 lb Lost so far: 22.1 lb.    Still to go: 66.9 lb.    Diet followed poorly.

Diet Calendar Entry for 22 July 2012:
312 kcal Fat: 22.04g | Prot: 19.38g | Carb: 5.96g.   Breakfast: low sodium bacon, splenda, Coffee, egg. more...
losing 2.8 lb a week

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