Weigh In record (no journal entry) for 31 May 2018
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214.5 lb
Lost so far: 73.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1091 kcal
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Fat: 5.80g | Prot: 15.18g | Carb: 248.77g.
Breakfast: Рулетики с Творогом, Изюмом и Курагой (3), Кофе (0,3 L), Яблочные Дольки. Snacks/Other: ВкусВилл Финики Негин, Яблоко. more...
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gaining 0.5 lb a week
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