Weigh In record (no journal entry) for 30 May 2018
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255.5 lb
Lost so far: 56.1 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1994 kcal
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Fat: 137.69g | Prot: 135.13g | Carb: 56.83g.
Breakfast: Sargento Deli Style Sliced Provolone Cheese, IHOP Fried Eggs, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Lunch: Guerrero Chicharrones (Fried Pork Rinds), Food Lion Pork Rinds, Kroger Pork Rinds, Panda Express Grilled Teriyaki Chicken. Dinner: Dole Dark Sweet Cherries, Mission Avocado, Bratwurst, Johnsonville Original Bratwurst, Lemon. Snacks/Other: Nanak Paneer. more...
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losing 2.7 lb a week
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 Comments
Terrific drop. Awesome start! Let's go! #grindtime #stayhungry
30 May 18 by member: jimmiepop
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