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I am not hungry at all today. I had to push myself to have tomato soup for lunch. Like I said in another post my hunger hits me every night about 10:00 pm. If I can make it passed that, I am o k.
Diet Calendar Entries for 30 May 2018:
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740 kcal
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Fat: 34.42g | Prot: 20.45g | Carb: 93.51g.
Breakfast: Hard-Boiled Egg. Lunch: Tomato Soup. Dinner: Spring Creek Barbeque Cole Slaw, Creamed Rice. more...
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1902 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Nice progress! Let's go! #stayhungry #stillgrindtime
30 May 18 by member: jimmiepop
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Me too - I have been trying to have a decaf coffee ready for late night, or leftovers from dinner. Great job!
30 May 18 by member: abbadabba
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I probably drink too much coffee, but when I do get hungry, a cup of coffee helps. Thank you and you are doing a great job also. I have been doing this for 8 days straight. I know it doesn't seem like a long time, but it is for me. lol I am sticking to small portions and so far it is working!
30 May 18 by member: Suz7272
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coffee alone is like 5 calories
30 May 18 by member: amypayne1
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@amypayne1 1 cup of coffee (8oz) Black is 1 calorie, not 5.
30 May 18 by member: gardengirl_eden
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