Weigh In record (no journal entry) for 30 May 2018
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235.6 lb
Lost so far: 0 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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963 kcal
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Fat: 52.82g | Prot: 57.70g | Carb: 52.92g.
Breakfast: Famous Dave's St. Louis Ribs, Potato Salad . Lunch: Eden Foods Organic Sauerkraut, Tyson Foods Boneless Skinless Chicken Breasts, Athenos Roasted Garlic Hummus. more...
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losing 37.8 lb a week
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