Weigh In record (no journal entry) for 30 May 2018
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177.2 lb
Lost so far: 8.9 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1410 kcal
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Fat: 62.00g | Prot: 36.00g | Carb: 180.00g.
Breakfast: Dunkin' Donuts Glazed Donut. Lunch: Kraft Wheat Thins Original, Hormel Compleats Chicken & Dumplings. Dinner: Krystal Lemon Icebox Pie, Pappadeaux Crawfish Etouffee, Pepperidge Farm Puff Pastry Sheets. more...
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steady weight
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tjborgman's weight history
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