Skimama63's Journal, 21 July 2012

Elliott wisdom teeth out. Tried pedal treadmill at life style twice this week😃

141.5 lb Lost so far: 10.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

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2023 kcal

Fat: 78.91g | Prot: 60.27g | Carb: 285.62g.   Breakfast: Pumpkin Muffin. Lunch: Peaches. Dinner: Italian Combo Sandwich on Ciabatta Bread (Half), Signature Macaroni & Cheese (Small). Snacks/Other: Pepsi (Can), Potato Chips (Salted). more...

1563 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...