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Avoided going to the pub, but ended up ordering Domino's pizza. At least I burned more than I ate. Gained a pound. Oh well, today is a new day =)
Diet Calendar Entries for 21 July 2012:
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2266 kcal
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Fat: 81.72g | Prot: 96.38g | Carb: 279.22g.
Breakfast: chia seed, Chocolate Peanut Butter Protein Meal Bar. Lunch: kefir pomegranate, brownie, herb bread, swiss cheese, turkey deli meat. Dinner: diet coke, tastes like butter, dinner roll, top sirloin. Snacks/Other: Sunny Day Smoothie, grapefruit beer, chocolate mini donut hostess, cruller, coffee, hazelnut coffee creamer, red velvet cupcake. more...
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2678 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 9 hours, Sleeping - 6 hours, Housework - 1 hour, Driving - 30 minutes, Sitting - 5 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes. more...
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