Weigh In record (no journal entry) for 29 May 2018
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222.0 lb
Lost so far: 9.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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365 kcal
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Fat: 8.59g | Prot: 5.57g | Carb: 63.19g.
Breakfast: Coffee, Califia Farms Vanilla Almond Milk Creamer, General Mills Honey Nut Cheerios, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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gaining 4.2 lb a week
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ugabear's weight history
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