Weigh In record (no journal entry) for 29 May 2018
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207.8 lb
Lost so far: 27.2 lb.
Still to go: 62.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 May 2018:
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1166 kcal
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Fat: 74.95g | Prot: 88.18g | Carb: 43.47g.
Breakfast: Heavy Cream, Green Mountain Coffee Breakfast Blend K-Cup, Smucker's Sugar Free Concord Grape Jam, Peter Pan Creamy Peanut Butter, Joseph's Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread. Lunch: Chicken Wing (Skin Eaten). Dinner: Pennsylvania Dutch Homestyle Egg Noodles, Great Value Whole Green Beans, Salmon Patties. Snacks/Other: Pistachio Nuts, Justin's Nut Butter Natural Almond Butter - Honey. more...
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losing 2.1 lb a week
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 Comments
29 May 18 by member: momma6224
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Thanks! I was a little surprised. I stepped on and off the scale three times and this was the number... I'll take it!
29 May 18 by member: Nidoqueen
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