Weigh In record (no journal entry) for 21 July 2012
Diet Calendar Entries for 21 July 2012:
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2225 kcal
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Fat: 80.34g | Prot: 67.03g | Carb: 309.96g.
Breakfast: Tea, 2% Fat Milk (Semi-Skimmed Milk), Fruit Loops Cereal, Fruit & Fibre. Lunch: Apple Crumble, Hand-Battered Fish, Chips & Peas with Tartare Sauce. Dinner: Custard, Pink Lady Apples. Snacks/Other: Richly Fruited Hot Cross Bun, Chocolate Cupcake with Icing or Filling, Tea. more...
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2447 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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