Weigh In record (no journal entry) for 17 May 2018
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218.2 lb
Lost so far: 3.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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771 kcal
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Fat: 26.15g | Prot: 34.80g | Carb: 101.58g.
Breakfast: Plain Waffle. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Tuna Sandwich. more...
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gaining 3.5 lb a week
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