Weigh In record (no journal entry) for 20 July 2012
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121.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2012:
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708 kcal
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Fat: 57.76g | Prot: 41.21g | Carb: 2.77g.
Breakfast: bacon, 1 Tsp Cream, Cod Liver Oil, Tea, Butter, Fried Eggs. Lunch: Lettuce, Dressing, ground beef, tomato. Snacks/Other: Tea, 1 Tsp Cream, 1 Tsp Cream, Tea. more...
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losing 0.8 lb a week
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maggamin's weight history
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