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After the first day of my period , i fee like my body feels okay to exercise .. i had pasta last
Night for dinner which i am regretting now .. let me get back on track ..
Diet Calendar Entries for 27 May 2018:
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1425 kcal
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Fat: 68.55g | Prot: 41.53g | Carb: 157.84g.
Breakfast: Cheese Croissants , Lipton Karak Cardamom. Lunch: La Choy Rice Noodles, Goldilocks Cashew Polvoron, Produce Snacks Banana Chips, Boiled Egg. Dinner: Lindt Excellence Caramel with Sea Salt, Macaroni or Pasta Salad with Tuna. more...
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1731 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 37 minutes, Standing - 51 minutes, Power Walking - 34 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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