christinegrey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Thu 27th: 525 * 44%
fat: 20.17g
|
protein: 14.13g
|
carbs: 80.39g
- -
July 2018
Tue 31st: 1072 * 89%
fat: 55.81g
|
protein: 30.51g
|
carbs: 101.93g
- -
June 2018
Fri 22nd: 370 * 31%
fat: 14.00g
|
protein: 7.00g
|
carbs: 54.00g
- -
Thu 21st: 1761 * 147%
fat: 89.04g
|
protein: 103.93g
|
carbs: 131.36g
- -
Wed 20th: 1295 * 108%
fat: 63.90g
|
protein: 54.42g
|
carbs: 120.44g
- -
Tue 19th: 1378 * 115%
fat: 69.33g
|
protein: 102.15g
|
carbs: 77.48g
- -
Mon 18th: 1205 * 100%
fat: 44.44g
|
protein: 43.91g
|
carbs: 157.90g
- -
Sun 17th: 1368 * 114%
fat: 68.48g
|
protein: 56.83g
|
carbs: 111.84g
- -
Fri 15th: 695 * 58%
fat: 28.15g
|
protein: 27.04g
|
carbs: 85.98g
- -
Wed 13th: 1743 * 145%
fat: 84.60g
|
protein: 98.39g
|
carbs: 114.11g
- -
Tue 12th: 1453 * 121%
fat: 78.38g
|
protein: 86.85g
|
carbs: 43.65g
- -
Mon 11th: 881 * 73%
fat: 44.84g
|
protein: 53.16g
|
carbs: 74.60g
- -
Sat 9th: 907 * 76%
fat: 70.68g
|
protein: 54.14g
|
carbs: 9.28g
- -
Fri 8th: 1262 * 105%
fat: 65.67g
|
protein: 72.55g
|
carbs: 81.41g
- -
Thu 7th: 1815 * 151%
fat: 60.36g
|
protein: 129.35g
|
carbs: 182.07g
- -
Wed 6th: 1064 * 89%
fat: 41.58g
|
protein: 110.30g
|
carbs: 50.51g
1540*  476
Tue 5th: 1162 * 97%
fat: 52.53g
|
protein: 72.33g
|
carbs: 63.79g
1866*  704
Mon 4th: 1845 * 154%
fat: 65.64g
|
protein: 93.36g
|
carbs: 217.30g
- -
Sun 3rd: 1116 * 93%
fat: 52.38g
|
protein: 68.98g
|
carbs: 81.98g
- -
Sat 2nd: 1364 * 114%
fat: 47.32g
|
protein: 41.20g
|
carbs: 193.19g
- -

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