drshellking's Journal, 27 May 2018


Diet Calendar Entries for 27 May 2018:
1776 kcal Fat: 103.08g | Prot: 43.66g | Carb: 112.58g.   Breakfast: Chavrie Pure Goat's Milk Cheese, Blue or Roquefort Cheese, Delallo Genoa Salami, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Thin Crust Cheese Pizza, Thin Crust Cheese Pizza. Dinner: California Avocados , California Avocados , Trader Joe's Mayonnaise , Merlot Wine , Tomatoes, Merlot Wine . Snacks/Other: Kona Brewing Company Longboard Island Lager. more...
1430 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
I’m really craving some potato chips.... 
27 May 18 by member: drshellking
Do you have any pepperoni? I have microwaved sliced pepperoni before for a short time. It 's salty and it gets crispy.  
27 May 18 by member: cjodyssey
Wow. Good idea. I seriously crave potato chips. I’ll try that! Thank you! 
27 May 18 by member: drshellking
You should try cracking an egg in the avocado hole and baking it, it's healthy and delicious. 
28 May 18 by member: Lacey Leah
I bought pepperoni this morning. Along with an extra dozen eggs to bake with the avocados that I cannot get enough of.  
28 May 18 by member: drshellking
R u a doctor Sir? 
28 May 18 by member: Babar Shahzad
I am a physician, and I am a Ms not a Sir. Women can be physicians nowadays, ya know 😎 
28 May 18 by member: drshellking
Oh sorry. 
29 May 18 by member: Babar Shahzad
Hopefully ur followers will get guidance from u. 
29 May 18 by member: Babar Shahzad
No problem. Happens all the time. 😎 
29 May 18 by member: drshellking
That’s great. 😊 
30 May 18 by member: Babar Shahzad

     
 

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