sprtmm's Journal, 27 May 2018

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Weigh In record (no journal entry) for 27 May 2018

169.0 lb Lost so far: 9.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2018:

695 kcal

Fat: 19.17g | Prot: 8.86g | Carb: 137.85g. Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Banana. Snacks/Other: Nabisco Nutter Butter. more...

1887 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.7 lb a week

4 Supporters Support

Comments

Terrific start! Let's go! #grindtime

27 May 18 by member: jimmiepop


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sprtmm's Journal, 27 May 2018

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