Weigh In record (no journal entry) for 20 July 2012
Diet Calendar Entries for 20 July 2012:
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2039 kcal
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Fat: 69.71g | Prot: 66.33g | Carb: 290.32g.
Breakfast: Fruit & Fibre, Fruit Loops Cereal, 2% Fat Milk (Semi-Skimmed Milk), Tea. Lunch: Avocado, Sea Salt with Crushed Black Peppercorns, Wholemeal Slice (Medium), Tea, Butter. Dinner: Baked Beans, The Black Farmer Sausages, Mashed Potato (from Fresh). Snacks/Other: Richly Fruited Hot Cross Bun, Banana, Marmite, Matzos crackers, Yeast Extract, Green Tea, Tea, Nectarines. more...
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2583 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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