Tinaollie's Journal, 20 July 2012

Weigh In record (no journal entry) for 20 July 2012

Diet Calendar Entries for 20 July 2012:
2039 kcal Fat: 69.71g | Prot: 66.33g | Carb: 290.32g.   Breakfast: Tea, 2% Fat Milk (Semi-Skimmed Milk), Fruit Loops Cereal, Fruit & Fibre. Lunch: Butter, Tea, Wholemeal Slice (Medium), Sea Salt with Crushed Black Peppercorns, Avocado. Dinner: Mashed Potato (from Fresh), The Black Farmer Sausages, Baked Beans. Snacks/Other: Nectarines, Tea, Green Tea, Yeast Extract, Matzos crackers, Marmite, Banana, Richly Fruited Hot Cross Bun. more...
2583 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Tinaollie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tinaollie's own diet



Tinaollie's weight history


Tinaollie's Recent Activity

Tinaollie's Own Activity

Tinaollie recorded a Weigh In at 218.3 lb.
Tinaollie recorded a Weigh In at 217.4 lb.
Tinaollie recorded a Weigh In at 218.3 lb.
Tinaollie recorded a Weigh In at 217.8 lb.

Tinaollie's Buddies

No recent activity.

Other Member Diet Recent Activity

larry giambrone updated their Food Diary.
Kim PT updated their Exercise Diary.
Deanna Rhy recorded a Weigh In at 171.2 lb.
BrandyGSD recorded a Weigh In at 227.5 lb.
joeybfat updated their Exercise Diary.
knuckles the mgtow monk commented on their Journal Entry.
ericsundin recorded a Weigh In at 179.6 lb.
Becca P supported jamielikewhoaaa's Journal Entry.