Tinaollie's Journal, 20 July 2012

Weigh In record (no journal entry) for 20 July 2012

Diet Calendar Entries for 20 July 2012:
2039 kcal Fat: 69.71g | Prot: 66.33g | Carb: 290.32g.   Breakfast: Fruit Loops Cereal, 2% Fat Milk (Semi-Skimmed Milk), Fruit & Fibre, Tea. Lunch: Tea, Wholemeal Slice (Medium), Butter, Sea Salt with Crushed Black Peppercorns, Avocado. Dinner: Baked Beans, The Black Farmer Sausages, Mashed Potato (from Fresh). Snacks/Other: Banana, Matzos crackers, Richly Fruited Hot Cross Bun, Marmite, Tea, Nectarines, Green Tea, Yeast Extract. more...
2583 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Tinaollie's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Tinaollie's own diet

Tinaollie's weight history

Tinaollie's Recent Activity

Tinaollie's Own Activity

No recent activity.

Tinaollie's Buddies

No recent activity.

Other Member Diet Recent Activity

Ninahad recorded a Weigh In at 156.5 lb.
Deniese Jones commented on their Journal Entry.
Bound4Gains recorded a Weigh In at 182.2 lb.
Super10babe recorded a Weigh In at 133.0 lb.
ormela updated their Exercise Diary.
nerdylady31 supported FatGirlJenny's Journal Entry.
BadBoyBlue updated their Food Diary.
moemike recorded a Weigh In at 174.8 lb.