Tinaollie's Journal, 20 July 2012

Weigh In record (no journal entry) for 20 July 2012

Diet Calendar Entries for 20 July 2012:
2039 kcal Fat: 69.71g | Prot: 66.33g | Carb: 290.32g.   Breakfast: Tea, 2% Fat Milk (Semi-Skimmed Milk), Fruit Loops Cereal, Fruit & Fibre. Lunch: Butter, Tea, Wholemeal Slice (Medium), Sea Salt with Crushed Black Peppercorns, Avocado. Dinner: Mashed Potato (from Fresh), The Black Farmer Sausages, Baked Beans. Snacks/Other: Nectarines, Tea, Green Tea, Yeast Extract, Matzos crackers, Marmite, Banana, Richly Fruited Hot Cross Bun. more...
2583 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Tinaollie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tinaollie's weight history


Tinaollie's Recent Activity

Tinaollie's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Bergeracjersey recorded a Weight Entry at 332.9 lb.
aschweik recorded a Weight Entry at 189.2 lb.
Paulrutter recorded a Weight Entry at 168.8 lb.
trendywatcher recorded a Weight Entry at 162.0 lb.
garonfesher recorded a Weight Entry at 156.0 lb.
Krucikruci recorded a Weight Entry at 166.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Bandrai recorded a Weight Entry at 145.2 lb.