Weigh In record (no journal entry) for 26 May 2018
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217.6 lb
Lost so far: 53.6 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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348 kcal
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Fat: 10.25g | Prot: 57.24g | Carb: 2.92g.
Breakfast: Coffee (Brewed From Grounds), Simply Balanced Organic Half & Half. Lunch: Steamed or Boiled Shrimp. Dinner: Boar's Head Oven Roasted Turkey Breast. more...
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steady weight
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