Weigh In record (no journal entry) for 26 May 2018
|
218.0 lb
Lost so far: 9.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2018:
|
992 kcal
|
Fat: 73.74g | Prot: 56.85g | Carb: 28.51g.
Breakfast: Coffee, Scrambled Egg. Lunch: Sabra Classic Hummus, Red Sweet Pepper. Dinner: T. Marzetti Original Slaw Dressing, Publix Coleslaw Mix, Garlic, Butter, Salmon. Snacks/Other: Planters Unsalted Dry Roasted Peanuts, Wegmans Mozzarella Cheese Sticks. more...
|
losing 14.0 lb a week
|
Comments
Terrific start! Let's go! #grindtime
26 May 18 by member: jimmiepop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mary Anne Kasraii's weight history
|