| August 2021 |
| Thu 5th: |
74 *
|
5%
|
fat: 0.23g |
| |
protein: 1.24g |
| |
carbs: 18.73g |
|
-
|
-
|
| June 2021 |
| Fri 4th: |
414 *
|
26%
|
fat: 20.42g |
| |
protein: 40.23g |
| |
carbs: 25.85g |
|
-
|
-
|
| May 2021 |
| Sun 23rd: |
216 *
|
14%
|
fat: 4.86g |
| |
protein: 23.41g |
| |
carbs: 22.18g |
|
-
|
-
|
| Sat 22nd: |
411 *
|
26%
|
fat: 22.22g |
| |
protein: 20.24g |
| |
carbs: 30.17g |
|
-
|
-
|
| Fri 21st: |
252 *
|
16%
|
fat: 17.08g |
| |
protein: 9.14g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 18th: |
1252 *
|
78%
|
fat: 112.00g |
| |
protein: 44.37g |
| |
carbs: 17.05g |
|
-
|
-
|
| Mon 17th: |
556 *
|
35%
|
fat: 39.73g |
| |
protein: 30.91g |
| |
carbs: 20.23g |
|
-
|
-
|
| Sun 16th: |
421
|
26%
|
fat: 16.75g |
| |
protein: 42.61g |
| |
carbs: 29.28g |
|
2320*
|
 1899
|
| August 2018 |
| Tue 7th: |
40 *
|
2%
|
fat: 0.29g |
| |
protein: 1.17g |
| |
carbs: 9.44g |
|
-
|
-
|
| June 2018 |
| Wed 6th: |
143 *
|
9%
|
fat: 5.94g |
| |
protein: 4.78g |
| |
carbs: 19.82g |
|
-
|
-
|
| Sun 3rd: |
53 *
|
3%
|
fat: 2.94g |
| |
protein: 0.78g |
| |
carbs: 5.82g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
933 *
|
58%
|
fat: 40.40g |
| |
protein: 105.93g |
| |
carbs: 34.77g |
|
-
|
-
|
| Wed 30th: |
559 *
|
35%
|
fat: 29.37g |
| |
protein: 53.95g |
| |
carbs: 19.20g |
|
-
|
-
|
| Tue 29th: |
892 *
|
56%
|
fat: 54.08g |
| |
protein: 60.10g |
| |
carbs: 45.47g |
|
-
|
-
|
| Mon 28th: |
287 *
|
18%
|
fat: 18.39g |
| |
protein: 17.95g |
| |
carbs: 13.08g |
|
-
|
-
|
| Sun 27th: |
897 *
|
56%
|
fat: 51.68g |
| |
protein: 80.42g |
| |
carbs: 29.54g |
|
-
|
-
|
| Sat 26th: |
992
|
62%
|
fat: 73.74g |
| |
protein: 56.85g |
| |
carbs: 28.51g |
|
-
|
-
|
| Fri 25th: |
524 *
|
33%
|
fat: 22.48g |
| |
protein: 49.87g |
| |
carbs: 29.27g |
|
-
|
-
|
| Thu 24th: |
339 *
|
21%
|
fat: 13.87g |
| |
protein: 20.85g |
| |
carbs: 36.28g |
|
-
|
-
|
| Wed 23rd: |
438 *
|
27%
|
fat: 24.76g |
| |
protein: 36.14g |
| |
carbs: 18.87g |
|
-
|
-
|
