Weigh In record (no journal entry) for 26 May 2018
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246.0 lb
Lost so far: 28.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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924 kcal
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Fat: 44.80g | Prot: 69.44g | Carb: 59.13g.
Breakfast: Pork Loin (Tenderloin), Great Value Shredded Mild Cheddar & Monterey Jack Cheese, Cooked Cauliflower (Fat Not Added in Cooking). Dinner: Johnsonville 3 Cheese Italian Style Chicken Sausage. Snacks/Other: Member's Mark Mandarin Oranges, Sargento String Cheese Mozzarella Cheese Snacks, Kind Healthy Grains Dark Chocolate Chunk. more...
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losing 0.3 lb a week
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