Weigh In record (no journal entry) for 26 May 2018
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213.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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1601 kcal
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Fat: 66.69g | Prot: 79.67g | Carb: 171.67g.
Breakfast: Advocare Meal Replacement Shake - Vanilla, Advocare Spark on The Go, Advocare MNS Max 3. Lunch: Jimmy John's #9 Italian Night Club. Dinner: Great Value Homestyle Macaroni & Cheese Bake, Cooked Rice. more...
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steady weight
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Blueman12's weight history
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