Weigh In record (no journal entry) for 26 May 2018
|
373.1 lb
Lost so far: 14.9 lb.
Still to go: 73.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2018:
|
218 kcal
|
Fat: 4.29g | Prot: 12.85g | Carb: 35.78g.
Breakfast: Eggland's Best Extra Large Grade A Eggs, Publix Italian 5 Whole Grain Bread, Land O'Lakes Fat Free Half & Half, Parkay Spray Butter, Coffee, Ocean Spray Diet Cranberry Spray Juice. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joe4831's weight history
|