Weigh In record (no journal entry) for 26 May 2018
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415.0 lb
Lost so far: 67.0 lb.
Still to go: 190.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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898 kcal
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Fat: 21.96g | Prot: 22.01g | Carb: 171.06g.
Breakfast: Tomato Juice, Malt-O-Meal Toasty O's (Bowl Pack), Value Corner 2% Milk, Banana, International Delight Fat Free French Vanilla Coffee Creamer. Dinner: Apples , Tomatoes, Wholly Guacamole Classic Guacamole. Snacks/Other: Fruit. more...
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steady weight
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tcharmer1's weight history
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