riocaz's Journal, 19 July 2012

The salad just didn't cut it today, I'm absolutely starving, so I've broken out my emergency tin of soup.

150 calories well worth it.

Diet Calendar Entries for 19 July 2012:
977 kcal Fat: 14.86g | Prot: 52.71g | Carb: 154.88g.   Lunch: celery, Oxtail Soup, tomato, cucumber, Iceberg Lettuce (Includes Crisphead Types), Silverskin Pickled Onions, Pickled Red Cabbage. Dinner: Field Fresh Classic Garden Mix, Tandoori Chicken with Bombay Potatoes. Snacks/Other: Cloudy Lemonade, Salt & Vinegar Wholegrain Rice Cakes, hartleys sugar free jelly, tea, snack a jack barbecue cake. more...
6039 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 hours and 10 minutes, Sleeping - 7 hours, Resting - 6 hours and 20 minutes, Desk Work - 8 hours and 30 minutes. more...

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