gragggrant's Journal, 19 July 2012

154.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1860 kcal

Fat: 88.00g | Prot: 54.00g | Carb: 216.50g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Mini Brownies 100 Calories Right Bites, Lunchmakers Cracker Crunchers Bologna, Right Bites Cheeze-It Snack Assortment. Dinner: Big Mac, French Fries (Large), Low Fat Ice Cream Bars - White Mint Truffle. more...

1776 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...